Change

I have to start doing better on my eating. It sucks because even now (off diet)I eat very good with a few exceptions. But...for some reason it affects me way worse than it would someone who is use to eating more. Because of the dieting for the show, my body will react badly to food normal people would not. This is the party that stinks! I do enjoy food but after 12 weeks of dieting once I start a normal eating plan my body go boom! LOL.So I have got to find a good balance for my eating!!

I want

Ok...so these are the cutest gloves ever....I need to buy them!

Haha...so funny and so true!

So I have gotten some good workouts in this week. Diet isn't going perfect but its ok. I am wanting to put on some good size for my next show!
My husband and I workout together and I love it. I look forward to it everyday! I know he does too. I know a lot of people have issues working out with there better half but we have so much fun. I couldn't workout with anyone else!
I am also going to work on getting my certification soon. I have taken the class I just got go take the test and pass it :). I know it is what I want to do but I am terrified of tests. Luckily I can take it a bunch of times if I need to. I know my stuff but tests just make me crazy.

Well didn't have much to say today but wanted to get a post in! :) Have a fabulous weekend. Christmas is coming soon, get you wrapping done! LOL

Turkey Muffins (by Jamie Eason)

http://www.bodybuilding.com/fun/video-jamie-eason-turkey-meatloaf-muffins.htm

Ok I make these every week!! Its a perfect grab and go protein.

First Post (again)

Lately I have been thinking of a way that my friends and family can access my pictures and health advice (recipes, workouts, advice). Without everyone on facebook seeing it. Obviously if you come to my blog, you may see some pictures of me in a bikini, so if you plan on visiting my blog just be aware I am sharing my pictures, recipes ect. for the people that are interested in being motivated and having a more fit life!

I love finding interesting recipes for anything healthy. Meaning: higher in protein, lower in carbs, lower sodium and lower sugar. So "most" of the things i will post will be what I eat myself and have tried.

Workouts, I kinda follow my husband and do what he tells me to. Its easier on me to follow someone else's workouts than my own (weird). But if I find something interesting or if we do something I really love, I will post!

Advice, I'm not a doctor, and I'm not a certified personal trainer (yet) but I love to help anyone and everyone hit their fitness goals. I am more than willing to help my friends, just remember they are my OPINIONS :)